My training program this week
Monday morning rest, afternoon weights, abs and running
Tuesday morning Agilty afternoon see Dr comac at ssc
Wednesday morning weights afternoon physio and makeup lessons
Thursday morning swimming afternoon sailing
Friday morning rest afternoon weights and running
Saturday morning 3km run, abs and afternoon sailing
Sunday morning cycle to nsc afternoon sailing.
I'm so tired and why won't you reply? roxy7
Sunday, August 20, 2006
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