Sunday, August 20, 2006

SLO-MO please

My training program this week

Monday morning rest, afternoon weights, abs and running

Tuesday morning Agilty afternoon see Dr comac at ssc

Wednesday morning weights afternoon physio and makeup lessons

Thursday morning swimming afternoon sailing

Friday morning rest afternoon weights and running

Saturday morning 3km run, abs and afternoon sailing

Sunday morning cycle to nsc afternoon sailing.


I'm so tired and why won't you reply? roxy7

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